Brave Mind's founder Si joins BBC Radio 4's Café of Hope

We're delighted to share that Si recently joined BBC Radio 4's Café of Hope to talk about Brave Mind and the importance of supporting young people's mental health.

It's a conversation that reflects the passion behind our charity and our belief in the power of sport to bring people together, build connections and make conversations about mental health feel more natural.

At Brave Mind, we know how important it is to reach young people early, giving them the confidence and practical tools to understand their mental health, support one another and ask for help when they need it.

We're incredibly proud to have Si as part of the Brave Mind team, and grateful to BBC Radio 4 for giving these important conversations a platform.

Listen to the conversation on BBC Radio 4's Café of Hope here