Start strong. Stay strong.

The Brave Mind Kick-Off Kit Bag is where the journey begins. It’s an easy to access, engaging introduction to the world of mental health for young people aged 16+. Think of it as the foundation skills you need to play and flourish in the mental game, both on and off the sports field.

What’s inside?

• Knowledge: Understand what mental health really means (and bust the myths).

• Conversation skills: Learn how to talk about mental health - without awkwardness.

• Tools for life: Discover simple, effective ways to look after yourself and support your mates.

Created by sport and clinical psychologists and co-designed with young players, this programme helps build confidence, self-awareness, and resilience from the kick-off.

Delivery and Format

• Session length: 1 hour 20 minutes (can be split into two 40-minute sessions)

• Delivered by: A Sport Psychologist

• Location: Face-to-face at your club or education setting, or online if that suits you better

• Style: Interactive, practical and grounded in real-life experience

It’s real, relatable, and a game-changer for every team.

Want to bring the Kick-Off Kit Bag to your squad or college? Get in touch today.