Practical tools for mental health and wellbeing 

We know every team, club, school, college and university is different. That’s why we work closely with your club or education setting to co-create a mental health programme that fits your needs and speaks directly to your players, pupils and staff.

Once you’ve completed the Kick-Off Kit Bag , it’s time to go deeper. Our Brave Minds Kit Bags are focused, evidence-based sessions designed to explore some of the key mental health challenges young people face today.

Some of the options include:

• Anxiety Kit Bag

• Exam Stress Kit Bag

• Mental Health Conversation Skills Kit Bag

• Managing Emotions Kit Bag

• Self-Care & Wellbeing Planning Kit Bag

Delivery and Format:

• Session length: 45 minutes per kitbag

• Delivered by: A Sport Psychologist

• Location: Face-to-face at your club or education setting, or online if that suits you better

• Style: Interactive, practical and grounded in real-life experience

Ready to go to the next level?

Get in touch today.