https://www.bravemind.co.uk/blog daily 0.75 2026-04-02 https://www.bravemind.co.uk/blog/changing-the-game-a-new-chapter-for-brave-mind-1 monthly 0.5 2026-03-10 https://www.bravemind.co.uk/blog/a-values-led-organisation-what-guides-brave-mind-and-why-it-matters monthly 0.5 2026-03-10 https://www.bravemind.co.uk/blog/help-us-change-the-game-for-youth-mental-health monthly 0.5 2026-03-10 https://www.bravemind.co.uk/blog/dubai-2025 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/0132814f-0404-4800-9526-de91b4f60796/Lions.webp News - Dubai 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1771926784654-FO49WTUN1GTY1PCPT03E/Manor.webp News - Dubai 2025 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1771926784585-XUA5JF73ELBHOPIIZMP6/Ripple.webp News - Dubai 2025 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1771926785717-T2S6UP0FFVY5HBU3SYWP/Continuum.webp News - Dubai 2025 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1771926785703-2CK6VHB7BUPBNSOGZMO2/360.webp News - Dubai 2025 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1771926786675-JHJX3JMRYWSI606CC2E8/XO.webp News - Dubai 2025 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1771926786767-VKH31QZO06BG96LAQ9GQ/Zebra.webp News - Dubai 2025 https://www.bravemind.co.uk/blog/national-suicide-prevention-network-nspn monthly 0.5 2026-02-17 https://www.bravemind.co.uk/blog/our-founders-story monthly 0.5 2025-09-03 https://www.bravemind.co.uk/blog/women-amp-girls-in-psychology-amp-science-breaking-barriers-amp-inspiring-change-ybt6l monthly 0.5 2025-09-03 https://www.bravemind.co.uk/blog/exetercollegelaunch-4wyja monthly 0.5 2025-09-02 https://www.bravemind.co.uk/blog/kickofftheconversation-e54xc monthly 0.5 2025-09-02 https://www.bravemind.co.uk/stories daily 0.75 2026-04-06 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/c1c2d858-f736-438a-8b1e-8dd70f7e9757/CRP_6324.jpg Our Impact https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/161423cb-bdfe-41d7-9a11-21cd8f22a1a7/1G2A0149.jpeg Our Impact https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/7811ae8b-cb72-43ce-9d8b-5f14873f8bac/1000066888.jpg Our Impact https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/7c3489fe-3b6f-4743-ae9b-b49a767f0229/Image+1.jpg Our Impact https://www.bravemind.co.uk/program1 daily 0.75 2025-06-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847890165-I7LPX06YA44DBGGFPSGA/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847889324-DFHCXJY7BA7YLNZ26RDC/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847890165-I7LPX06YA44DBGGFPSGA/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847889324-DFHCXJY7BA7YLNZ26RDC/image-asset.jpeg https://www.bravemind.co.uk/home daily 1.0 2026-04-06 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/5b54bb17-8d3d-42cc-b262-2a4ac7237f38/CRP_6209.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/b2ed9173-43d0-4692-8c87-7616374f1256/IMG_1866.jpg https://www.bravemind.co.uk/sport-psychologists daily 0.75 2025-06-02 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1748887505386-SUV00YYZLRJ77P7UP3BY/IMG_8749.JPG Sport Psychologists https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1748887505394-DTGMHH35UZ17CEXPYKRH/Headshot.jpg Sport Psychologists https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1748887505398-6V0AT08BYMG10WH59FN8/Mike.jpg Sport Psychologists https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1748887505403-8QYQ1R5H6N342R0FUITJ/Unknown.jpeg Sport Psychologists https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1748887505407-KSZIV1SGJ1ZV3QN88WBJ/Imogen.jpeg Sport Psychologists https://www.bravemind.co.uk/our-partners daily 0.75 2025-06-02 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1748887506357-3BWAVX816FA4YEVC2QCY/Fullers_London_Pride_Danny_Care.jpg Our partners https://www.bravemind.co.uk/urgent-support daily 0.75 2025-06-02 https://www.bravemind.co.uk/our-stories daily 0.75 2025-06-02 https://www.bravemind.co.uk/ways-to-support daily 0.75 2026-04-05 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1b2bd6d8-a321-4cd4-8a9f-881421ec4fd0/PHOTO-2025-02-03-11-40-29.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/644ca0ed-1f8f-4d9a-99e3-8ec84065b926/IMG_1537.JPG https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/ecc0d26d-6393-43ee-9491-b75edd6976be/IMG_1864.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/aab5cb78-3e3d-4a85-9433-fe4c6120454a/CRP_6173.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/f15492ba-8877-45fa-8778-7ff53a5966a9/CRP_6324.jpeg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/69fba828-6f87-400a-9983-7d91e76b2add/CRP_6292.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/25e7ce8d-d8e1-4362-8007-587ad0a874b0/CRP_6340.jpeg https://www.bravemind.co.uk/donate daily 0.75 2025-07-16 https://www.bravemind.co.uk/vacancies daily 0.75 2026-04-06 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1748887516254-FO3BSZRL8WQTQEJ77VGH/Chiefs_MHFA.jpg https://www.bravemind.co.uk/program-v2 daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/c2908a65-c8e1-4dbb-a814-a115c6f7dc42/CRP_6360.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/e5d41b3d-936c-4e84-a16e-b94e90e720d8/BM7.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/55504d6a-1a0d-4b6c-b5d5-1c6c6799dc9a/CRP_6214.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/644f399a-626c-4393-bdfe-70eec6139bd2/BM2.jpeg https://www.bravemind.co.uk/dataprotection daily 0.75 2025-09-02 https://www.bravemind.co.uk/founders-story daily 0.75 2025-06-02 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1748887514033-GQFOEG508ZBQ9UWBJFAT/BM_021220_26.jpg Founder's Story - Hi, I’m Si Trower Rugby has been part of my life for as long as I can remember. From the age of six, I’ve been part of the rugby community, starting out at Henley RFC - playing minis, juniors, and eventually seniors and more recently helping out at Maidenhead RFC. Rugby isn’t just a sport to me; it’s been a second home, a place where I’ve always felt like I belonged. But life hasn’t always been smooth sailing. From a young age, I’ve experienced depression and anxiety. It’s something I live with every day. Over the years, I’ve tried all sorts of ways to manage it – medication, sessions with a clinical psychologist, you name it. Along the way, I’ve learned what works for me, and one of the biggest things has been talking to people I trust. Whether it’s family or close friends, just being able to open up when I’m feeling low makes a world of difference. “For a long time, rugby was my escape. It was where I could leave all the heavy stuff off the pitch, get stuck into the game, and feel like myself again. But looking back, I can see it was a bit of a mask. I’d laugh, joke, and join in with the "banter," but deep down, I was struggling. What I really wanted was to feel understood and to connect with people on a deeper level, without pretending everything was fine. “Today, I’m heartened to see the stigma surrounding mental health beginning to lift, particularly in the world of rugby and sport. Inspired by this progress and my desire to help others, I started Brave Mind….born out of rugby… https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1748887514037-PF9KOOLO07OFELALEG5T/BM_021220_37.jpg Founder's Story https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1748887514040-U0I9KUWXCC555ONDYPHA/WhatsApp+Image+2021-02-11+at+20.36.42.jpeg Founder's Story https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1748887514043-7D9LH9UAJCUOR83W0R88/Screenshot+2021-02-11+at+21.59.39.png Founder's Story https://www.bravemind.co.uk/contact-us daily 0.75 2025-09-03 https://www.bravemind.co.uk/who-are-we daily 0.75 2025-06-02 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1748887516254-FO3BSZRL8WQTQEJ77VGH/Chiefs_MHFA.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1748887516258-XU3SLW468O188AM0TUEQ/liverpool.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1748887516263-CQERJESWZ23U7ZS8W7A0/England+Touch.jpg https://www.bravemind.co.uk/leadership-team daily 0.75 2026-04-06 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/4fb99296-02b4-4588-8d58-6a76805eee9b/David+Cockram.jpg Leadership Team https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/03dfc6c5-cae6-4425-a2a6-d0d55c48862f/oliver-sindall.jpeg Leadership Team https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/3358fc49-3a90-406d-996a-e2613338ee54/1713777886604.jpg Leadership Team https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/0cd6e906-21aa-43f9-8891-e8a58b12d735/1730706777946.jpg Leadership Team https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/bded200f-d93d-486e-b2c6-76232485a77b/1769783339406.jpeg Leadership Team https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/bd537ff1-46ac-444c-a546-6b120616be8f/IMG_1862.jpg Leadership Team https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/0b240aeb-94c4-44d6-a0f3-24040a38262b/77460c9b-4b0c-4780-b63d-133525822562.png Leadership Team https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/c5130566-7b4d-437d-9422-1dcb06e09d55/Jules%2Bphoto.jpeg Leadership Team https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/d8c9c2ed-6894-4c4e-8140-9381b37659f4/IMG_1859.jpg Leadership Team https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/5fc2910c-47cb-498d-92c7-125259203595/Kath+Bennett.jpg Leadership Team https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/c3f7ea82-cc06-4300-81f8-1346468376f9/Dan.jpg Leadership Team https://www.bravemind.co.uk/who-we-are daily 0.75 2026-04-05 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/8d446481-e82e-49c8-838d-363c685bd8d1/BM6.jpeg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/97608ae2-ab6c-46f8-aee7-5854ac1bf6c4/9f58a0fe-49e5-4d3c-9100-bd98b957c395.JPG https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/90723113-bfbb-4899-a087-1bc239b48d94/brunel.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/5fd77174-8cc5-4a36-ade5-8b08e542cb3c/IMG_1865.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1756226102593-ASTTYRB6C530ZGQAHOZC/Si+Trower.webp https://www.bravemind.co.uk/earsass daily 0.75 2026-04-06 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/3d6b2e8a-b391-4ff2-b7df-89012742a152/princess_kate_in_issy_star.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/0f24dfe8-cc88-42c4-8026-4e327d49f0d2/IssyStarearringsallcolours.jpeg https://www.bravemind.co.uk/immediate-support daily 0.75 2026-04-02 https://www.bravemind.co.uk/news-letter-sign-up daily 0.75 2026-03-03 https://www.bravemind.co.uk/kick-off-kit-bag daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/c2908a65-c8e1-4dbb-a814-a115c6f7dc42/CRP_6360.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/e5d41b3d-936c-4e84-a16e-b94e90e720d8/BM7.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/55504d6a-1a0d-4b6c-b5d5-1c6c6799dc9a/CRP_6214.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/644f399a-626c-4393-bdfe-70eec6139bd2/BM2.jpeg https://www.bravemind.co.uk/high-performance-kit-bags daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/c2908a65-c8e1-4dbb-a814-a115c6f7dc42/CRP_6360.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/e5d41b3d-936c-4e84-a16e-b94e90e720d8/BM7.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/55504d6a-1a0d-4b6c-b5d5-1c6c6799dc9a/CRP_6214.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/644f399a-626c-4393-bdfe-70eec6139bd2/BM2.jpeg https://www.bravemind.co.uk/kit-bags-for-adults daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/c2908a65-c8e1-4dbb-a814-a115c6f7dc42/CRP_6360.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/e5d41b3d-936c-4e84-a16e-b94e90e720d8/BM7.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/55504d6a-1a0d-4b6c-b5d5-1c6c6799dc9a/CRP_6214.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/644f399a-626c-4393-bdfe-70eec6139bd2/BM2.jpeg https://www.bravemind.co.uk/our-psychologists daily 0.75 2026-04-06 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/64a4e3f5-286b-4ca6-826c-da30fabad72f/Brave+Mind+Mike+Workshop+Interaction+1.jpeg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/ce127e17-b830-4030-9cc6-790570ea53d1/oliver-sindall.jpeg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/17da712c-dacc-4983-9590-0cb08da68f95/PHOTO-2025-02-03-11-42-24.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/da576b90-5087-41df-92a0-b1fa428eacbb/Dan.jpeg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/b4b26115-7961-42e7-a6a0-8717239e3613/Dalma_Szecsi.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/1748887511980-L5K5EBM9X9LT6CRIPUWI/Screenshot+2025-02-11+at+08.13.13.png https://www.bravemind.co.uk/fullers-london-pride daily 0.75 2025-09-02 https://www.bravemind.co.uk/canterbury daily 0.75 2025-09-02 https://www.bravemind.co.uk/abis-story daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/da3d2c54-af4a-4859-8ac0-f4c2e0501ea4/1000066886.jpg https://www.bravemind.co.uk/university-of-surrey-supporting-student-sports daily 0.75 2026-03-10 https://www.bravemind.co.uk/game-changes-kit-bag daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/c2908a65-c8e1-4dbb-a814-a115c6f7dc42/CRP_6360.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/e5d41b3d-936c-4e84-a16e-b94e90e720d8/BM7.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/55504d6a-1a0d-4b6c-b5d5-1c6c6799dc9a/CRP_6214.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/644f399a-626c-4393-bdfe-70eec6139bd2/BM2.jpeg https://www.bravemind.co.uk/advisory-board daily 0.75 2026-04-06 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/6edb95f9-6131-44c1-9dd7-52c4d1dcfad7/IMG_3643.JPG https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/e5a179ed-a4ae-4ccb-81a8-2c937af62cef/Canterbury+Brave+Minds+by+Marc+Sethi-0978.jpg https://www.bravemind.co.uk/youth-advisory-board daily 0.75 2026-04-06 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/e4b04db9-bafa-4124-9daa-f32441569194/IMG_1568+2.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/513c5e15-faf8-40d1-9ea4-e97223eeef60/CRP_6272.jpg https://www.bravemind.co.uk/rams-rfc daily 0.75 2026-03-10 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/0a5e8de9-d494-43d8-8407-7a5117b84f30/IMGL0048.jpeg https://www.bravemind.co.uk/exeter-college daily 0.75 2026-04-01 https://www.bravemind.co.uk/corporate-support daily 0.75 2026-04-06 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/a39a223d-0b1c-48c2-a883-382484595152/Workshop+Female.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/32508280-5ab0-42c6-9d27-c0abda36584e/CRP_6014.jpg https://www.bravemind.co.uk/grant-funders daily 0.75 2026-04-06 https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/0e6bd21f-4d5d-4711-83b9-e293b3f77005/Workshop.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/069383a4-c5f5-42e9-bc5b-70f31b6c709d/CRP_6124.jpg https://images.squarespace-cdn.com/content/v1/683de7cdcf0311402d56ee67/f946188b-e594-4947-8f71-b9c4baa7e08a/Canterbury+Brave+Minds+by+Marc+Sethi-1034.jpg